Marshmallow

Marshmallow

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Marshmallow

Marshmallow

Althaea officinalis

Perennial anchorMedicinalPerennial anchor

Ayurvedic Profile

Dosha Effect

Pacifies Pitta & Vata

Rasa / Taste

Sweet

Virya / Energy

Cooling

Medicinal Actions

Demulcent, anti-inflammatory; soothes and coats mucous membranes

Why This Plant

"The dissolving herb: it softens hard boundaries and coats irritated tissue, the 12th house's work made edible."

Cultivation

Perennial to Zone 3; moist soil, full to part sun; harvest root in fall of year two.

Zone: 6a

Safety

Generally very safe.

Save the seed of the plant that helped you — next year it helps your neighbor.

How Can We Help?

Share what’s going on and what would help. A real person will read it and write back — usually within a few days. Nothing here costs anything.

Get Connected

Find us

211 E. Dixon Street, Forest, OH 45843 USA

In the village of Forest, Hardin County, Ohio.

Forest Sanctuary is a living lab of WholeFam, under True North Neuro, a registered Ohio nonprofit. There is nothing to buy and no membership — only an open door.

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Anything here about plants as old garden remedies is shared for learning and reflection, not as medical advice.