
Elderberry
Elder
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Elderberry
Elder
Sambucus nigra / canadensis
Perennial anchorFoodMedicinalPerennial anchor
Ayurvedic Profile
Dosha Effect
Pacifies Vata & Kapha
Rasa / Taste
Sweet; Sour; Astringent
Virya / Energy
Cooling
Medicinal Actions
Antiviral, immune-modulating, diaphoretic; deep immune support
Helps With
Why This Plant
"The dark berries of the death-and-rebirth shrub, sacred to the threshold. Scorpio's regenerative power — elder rallies the immune system against the year's deep illnesses."
Cultivation
Hardy shrub; full sun to part shade; moist soil; cook berries before eating.
Zone: 6a
Safety
Raw berries, leaves, bark are toxic — must be cooked. Flag clearly.

