Congestion

Respiratory

All troubles

Congestion (Trouble)

Body system: Respiratory

Blocked or stuffy nasal passages and sinuses.

Try one plant that eases this trouble — and tell a neighbor what worked.

Plants that help with Congestion (9)

Anise Hyssop

Anise Hyssop

Agastache foeniculum

Pacifies Kapha & VataTaste: Sweet; PungentEnergy: Heating
Elderberry

Elderberry

Elder

Sambucus nigra / canadensis

Pacifies Vata & KaphaTaste: Sweet; Sour; AstringentEnergy: Cooling
Horehound

Horehound

White Horehound

Marrubium vulgare

Pacifies Kapha & VataTaste: Bitter, PungentEnergy: Heating
Hyssop

Hyssop

Hyssopus officinalis

Pacifies Kapha & Vata; aggravates PittaTaste: Pungent; BitterEnergy: Heating
Lion's Ear

Lion's Ear

Klip Dagga / Lion's Ear

Leonotis nepetifolia

Pacifies Kapha & VataTaste: Pungent; BitterEnergy: Heating
Mint

Mint

Mentha spicata / piperita

Pacifies Pitta & KaphaTaste: Pungent, SweetEnergy: Cooling
Mullein

Mullein

Verbascum thapsus

Pacifies Vata & KaphaTaste: Bitter, SweetEnergy: Cooling
Peppermint

Peppermint

Mentha × piperita

Pacifies Kapha & Pitta; can aggravate Vata in excessTaste: PungentEnergy: Cooling

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211 E. Dixon Street, Forest, OH 45843 USA

In the village of Forest, Hardin County, Ohio.

Forest Sanctuary is a living lab of WholeFam, under True North Neuro, a registered Ohio nonprofit. There is nothing to buy and no membership — only an open door.

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Anything here about plants as old garden remedies is shared for learning and reflection, not as medical advice.