
Congestion
Respiratory
All troubles
Congestion (Trouble)
Body system: Respiratory
Blocked or stuffy nasal passages and sinuses.

Try one plant that eases this trouble — and tell a neighbor what worked.
Plants that help with Congestion (9)

Anise Hyssop
Agastache foeniculum
Pacifies Kapha & VataTaste: Sweet; PungentEnergy: Heating
Elderberry
Elder
Sambucus nigra / canadensis
Pacifies Vata & KaphaTaste: Sweet; Sour; AstringentEnergy: Cooling

Horehound
White Horehound
Marrubium vulgare
Pacifies Kapha & VataTaste: Bitter, PungentEnergy: Heating
Hyssop
Hyssopus officinalis
Pacifies Kapha & Vata; aggravates PittaTaste: Pungent; BitterEnergy: Heating

Lion's Ear
Klip Dagga / Lion's Ear
Leonotis nepetifolia
Pacifies Kapha & VataTaste: Pungent; BitterEnergy: Heating

Mint
Mentha spicata / piperita
Pacifies Pitta & KaphaTaste: Pungent, SweetEnergy: Cooling

Mustard Greens
Mustard
Brassica juncea
Pacifies Kapha & VataTaste: PungentEnergy: Heating
Peppermint
Mentha × piperita
Pacifies Kapha & Pitta; can aggravate Vata in excessTaste: PungentEnergy: Cooling

