Air

One of the five building blocks of nature in Ayurveda and Vedic philosophy.

All elements

Air (Mahabhuta)

One of the five building blocks of nature in Ayurveda and Vedic philosophy. This element shapes the qualities of every plant, sign, and dosha associated with it.

Mobile, light, dry, subtle (Vayu)

Governs Vata; movement, breath, nerve impulse, thought

"Air moves and connects. Its plants are climbers, communicators, and the lung-and-nerve herbs that govern breath and exchange."

Add this element's foods to one meal this week.

Plants of Air (20)

Apple (espalier)

Apple (espalier)

Apple

Malus domestica

Pacifies Pitta; balances KaphaTaste: Sweet; AstringentEnergy: Cooling
Apple (orchard)

Apple (orchard)

Apple

Malus domestica

Pacifies Pitta; balances KaphaTaste: Sweet; AstringentEnergy: Cooling
Bergamot

Bergamot

Bee Balm / Bergamot

Monarda didyma

Pacifies Kapha & VataTaste: Pungent; BitterEnergy: Heating
Blue Vervain

Blue Vervain

Verbena hastata

Pacifies Pitta & KaphaTaste: Bitter; PungentEnergy: Cooling
Buckwheat

Buckwheat

Fagopyrum esculentum

Pacifies Pitta & KaphaTaste: Sweet; AstringentEnergy: Cooling
Catnip

Catnip

Nepeta cataria

Pacifies Vata & PittaTaste: Pungent; BitterEnergy: Cooling
Corn

Corn

Zea mays

Pacifies Pitta & VataTaste: SweetEnergy: Neutral
Cowpea

Cowpea

Cowpea / Black-eyed Pea

Vigna unguiculata

Pacifies Pitta & KaphaTaste: Sweet; AstringentEnergy: Cooling
Hibiscus

Hibiscus

Roselle / Hibiscus

Hibiscus sabdariffa

Pacifies Pitta; balances KaphaTaste: Sour; AstringentEnergy: Cooling
Horehound

Horehound

White Horehound

Marrubium vulgare

Pacifies Kapha & VataTaste: Bitter, PungentEnergy: Heating
Lady's Mantle

Lady's Mantle

Alchemilla vulgaris

Pacifies Pitta & KaphaTaste: Bitter; AstringentEnergy: Cooling
Lavender

Lavender

Lavandula angustifolia

Pacifies Vata & Pitta; balances KaphaTaste: Pungent; BitterEnergy: Cooling
Motherwort

Motherwort

Leonurus cardiaca

Pacifies Pitta & KaphaTaste: Bitter; PungentEnergy: Cooling
Pear

Pear

Pyrus communis

Pacifies Pitta; balances KaphaTaste: Sweet; AstringentEnergy: Cooling
Pole Beans

Pole Beans

Phaseolus vulgaris

Pacifies Pitta & KaphaTaste: Sweet, AstringentEnergy: Neutral
Rose

Rose

Rosa damascena / rugosa

Pacifies all three; especially cools PittaTaste: Sweet; Bitter; AstringentEnergy: Cooling
Squash (Three Sisters)

Squash (Three Sisters)

Squash

Cucurbita maxima

Pacifies Vata & PittaTaste: SweetEnergy: Neutral
Tobacco (ceremonial)

Tobacco (ceremonial)

Flowering Tobacco

Nicotiana rustica / sylvestris

Aggravates Pitta; use only externally/ceremoniallyTaste: Pungent; BitterEnergy: Heating
Violet

Violet

Sweet Violet

Viola odorata

Pacifies Pitta & VataTaste: Sweet; BitterEnergy: Cooling

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Anything here about plants as old garden remedies is shared for learning and reflection, not as medical advice.