Low energy & fatigue

Vitality

All troubles

Low energy & fatigue (Trouble)

Body system: Vitality

Persistent tiredness and depleted vitality.

Try one plant that eases this trouble — and tell a neighbor what worked.

Plants that help with Low energy & fatigue (14)

Apricot

Prunus armeniaca

Fire·Leo+House 5·Fixed

Pacifies Vata & PittaTaste: Sweet; SourEnergy: Heating

Helps with: Constipation, Low energy & fatigue, Eye strain / weak vision

Beet

Beta vulgaris

Earth·Capricorn+House 10·Cardinal

Pacifies Vata; balances Pitta & KaphaTaste: Sweet; AstringentEnergy: Heating

Helps with: Low energy & fatigue, Poor circulation, Sluggish digestion, Anemia

Carrot

Daucus carota

Water·Cancer+House 4·Cardinal·Pushya

Pacifies Vata & PittaTaste: Sweet; AstringentEnergy: Cooling

Helps with: Eye strain / weak vision, Sluggish digestion, Low energy & fatigue

Chestnut

Castanea (hybrid/American)

Earth·Capricorn+House 10·Cardinal

Pacifies Vata; balances Pitta & KaphaTaste: Sweet; AstringentEnergy: Heating

Helps with: Low energy & fatigue, Poor nutrition

Cowpea

Cowpea / Black-eyed Pea

Vigna unguiculata

Air·Libra+House 7·Cardinal·Vishakha

Pacifies Pitta & KaphaTaste: Sweet; AstringentEnergy: Cooling

Helps with: Low energy & fatigue, Sluggish digestion

Goji Berry

Goji / Wolfberry

Lycium barbarum

Water·Cancer+House 4·Cardinal·Punarvasu

Pacifies Vata & PittaTaste: Sweet; SourEnergy: Cooling

Helps with: Low energy & fatigue, Eye strain / weak vision, Low immunity

Kale

Brassica oleracea var. sabellica

Water·Cancer+House 4·Cardinal

Balances Kapha & Pitta; increases VataTaste: Bitter; Astringent; SweetEnergy: Cooling

Helps with: Low energy & fatigue, Low immunity, Poor nutrition

Microgreens

Mixed Microgreens

various Brassica/Amaranth

Earth·Capricorn+House 10·Cardinal·Shravana

Balances all three depending on mixTaste: Pungent; Bitter (mix)Energy: Heating

Helps with: Low energy & fatigue, Poor nutrition

Nectarine

Prunus persica var. nucipersica

Fire·Leo+House 5·Fixed

Pacifies Vata & PittaTaste: Sweet; SourEnergy: Heating

Helps with: Low energy & fatigue, Constipation

Peach

Prunus persica

Fire·Leo+House 5·Fixed

Pacifies Vata & PittaTaste: Sweet; Sour; AstringentEnergy: Heating

Helps with: Constipation, Low energy & fatigue, Dry skin

Potato

Solanum tuberosum

Earth·Capricorn+House 10·Cardinal

Pacifies Pitta & Vata; increases KaphaTaste: Sweet; AstringentEnergy: Cooling

Helps with: Low energy & fatigue, Acid reflux / heartburn

Runner Bean

Scarlet Runner Bean

Phaseolus coccineus

Fire·Sagittarius+House 9·Mutable·Mula

Pacifies Pitta & KaphaTaste: Sweet; AstringentEnergy: Cooling

Helps with: Low energy & fatigue, Sluggish digestion

Snake Bean

Yardlong Bean

Vigna unguiculata ssp. sesquipedalis

Water·Scorpio+House 8·Fixed·Anuradha

Pacifies Pitta & KaphaTaste: Sweet; AstringentEnergy: Cooling

Helps with: Low energy & fatigue, Constipation

Sunflower

Helianthus annuus

Fire·Leo+House 5·Fixed

Pacifies Vata; mildly heating to PittaTaste: SweetEnergy: Heating

Helps with: Low energy & fatigue, Dry cough